Protein Overnight Oat Cookie Sandwiches (40 Cals )

Protein Overnight Oat Cookie Sandwiches Turn your Overnight Oats into Protein Cookie Sandwiches!?!? But how Zach!?!?” Let me show you!! Macros for each Protein Cookie without toppings: (Makes 6): 40.5 Cals, 5g Carbs, 0.5g Fat, 4g Protein! Macros for each Protein Cookie Sandwich (Makes 3): 62.75 Cals, 6g Carbs, 0.75g Fat, 8g Protein! Ingredients for Overnight Oat Protein Cookies (Makes …

Low Carb Everything Bagel! ( 98 Cals )

Low Carb Everything Bagel! Youtube Tutorial Video: Click Here  Macros for each Whole Bagel (Recipes makes 2): 98 Cals, 8g Carbs, 4g Fat, 7.5g Protein! Ingredients (makes 2 Bagels): 21g Trader Joe’s Light Shredded Mozzarella 21g Fat Free Cream Cheese 1 Whole Egg 15g All Purpose Flour (can use gluten free) 3g Coconut Flour 3g Baking Powder Trader Joe’s Everything …

Mac & Cheese! ( 328 Cals )

Mac & Cheese! Macros: 328 Cals, 48g Carbs, 6g Fat, 16g Protein! – Ingredients for Mac & Cheese: 56g Elbow Pasta (Can use gluten free if you need to) 21g Fat Free Shredded Cheddar Cheese 21g @TraderJoes Light Shredded Mozzarella (Any part skim mozzarella) 34g On The Border Queso (Any Queso with only 3g fat or less) – Directions: 1.) …

Frosted Funfetti Protein Cupcake!

Frosted Funfetti Protein Cupcake! – Macros for the WHOLE Cupcake with Frosting: 97 Cals, 9g Carbs, 1g Fat, 13g Protein! – Ingredients for Cupcake: 8g @Pescience Gourmet Vanilla Select Protein (“FDL” saves you 30%) 3g Coconut Flour 5g Pure Pumpkin 15g Unsweetened Apple Sauce 20g Egg Whites 3 Drops Vanilla @SweetLeafStevia (can sub with 1g zero cal sweetener of your …

Quesadilla Burger! ( 235 Cals )

Quesadilla Burger! Nothing like a #MacroFriendly Quesadilla Burger on this wonderful Day! Scroll down go get the FREE recipe!! Macros for the WHOLE Quesadilla Burger: 235 Cals, 9g Carbs, 7g Fat, 34g Protein! Ingredients: ½ Lavash Bread (I used a Josephs Brand one. Find these mostly at Wal Mart) 14g TraderJoes Light Shredded Mozzarella 14g Fat Free Shredded Sharp Cheddar …