Here is what this plan offers:
(One time) - We send you a questionnaire and gather thorough information regarding your current and past nutrition, training and lifestyle. Based on this information, we give you a set of macros that are highly customized to you! The diet is customized to be optimal for your goals, whether they’re to clean bulk, cut, maintain, recomp, or whatever they might be. It is also customized to your preferences, whether it’s high or low carb, keto, intermittent fasting, or any other diet, as long as long as it follows the scientific principles of nutrition!
When you receive a Macro Set from us, you also receive a Macro Set Handbook that helps you maximize the results that you get from the Macro Set. This book includes content such as: food sources, meal timing, meal frequency, alcohol, cheat meals, how to weigh food and much more!
If you select this plan, you are expected to already know the basics of flexible dieting, broken down here. This option is intended for people who wish to take their nutrition to the next level and obtain a macro set from one of our expert coaches.
Monthly Payment: $45.00
** PLEASE NOTE - IF YOU ARE ALREADY AN EXISTING MEMBER of ANY FDL PROGRAMS AND YOU WISH TO SIGN UP FOR AN ADDITIONAL ITEM, PLEASE REGISTER A NEW USERNAME or email orders@flexibledietinglifestyle.com
